Sun & Moon Fitness Party:
Celebrate with Wellness and Fun
Portland Metro Area

Personalized Yoga Experience  1 HR​

• Warm Eye Towels: A calming, luxurious touch for deep relaxation during Savasana.

• Curated Custom Playlist: Enjoy your favorite tunes to enhance your flow and match the energy of the practice.

• Perfect Location Scouting: We’ll go to your ideal spot, whether it's serene outdoors or a cozy studio setting.

Partner Yoga with Two Instructors

1.5 HR

Partner Yoga Experience with Two Instructors

• Two Expert Instructors: Double the guidance for enhanced connection and personalized attention, with both instructors supporting your flow and form.

• Learn Partner-Assisted Stretching & Movement: Discover how to stretch and move together, creating deeper bonds through synchronized poses and mindful movement. Grab your Bestie or your Beau!

• Massage-Like Adjustments: Gain hands-on experience in giving and receiving gentle adjustments using massage techniques to release tension and support each other.

• Aromatherapy: Finish your practice with side-by-side relaxation, featuring aromatherapy scent of your choice.

• Custom Playlist for Connection: A curated playlist designed to elevate your experience, guiding you through the perfect rhythm for connection and flow.

​Boot Camp Experience

1 HR 

•  Equipment Provided: dumbbells, resistance bands, and all the gear you need for a sweat-dripping workout!

• Custom High-Intensity Playlist: Power through with a heart-pumping playlist that keeps you moving and motivated from warm-up to cool-down.

• Team Challenges & Partner Drills: Engage in fun partner exercises and group challenges that build strength, endurance, and camaraderie.

• Post-Workout Recovery: Cool down with provided cold towels and foam rollers to aid recovery and relieve sore muscles.

Boot camp & Yoga Stretch Sess 1.5 HRS

Boot Camp & Yoga Stretch Sesh

• Dynamic Mat & Equipment Setup: Coordinated mats, dumbbells, and resistance bands for high-energy boot camp followed by a calming yoga stretch.

• Two Expert Instructors: One for the intense boot camp to push your limits, and another for a rejuvenating yoga stretch to balance out your workout.

• High-Intensity Workout + Deep Stretching: Start with 45 minutes of strength and cardio drills, then transition into 45 minutes of soothing yoga stretches designed to improve flexibility and recovery.

• Custom Dual-Phase Playlist: Energizing beats to power your boot camp, followed by relaxing tunes to guide you through your stretch and cool down.

• Partner Drills & Assisted Stretches: Engage in fun partner exercises during boot camp, then wind down with assisted stretches to deepen your flexibility and connection.

• Cold Lavender Eye Towels for Savasana: End your session with calming Savasana, complete with soothing lavender-scented towels.

This combines the high-energy boot camp with a peaceful yoga stretch, offering a perfect balance between strength and relaxation!