Retreats & Workshops | Sun Moon Studios

Upcoming Events

Sun, Jan 12
Sun and Moon Studios
Winter Serenity: Embrace the Season with Yoga and Sound Healing
Jan 12, 2025, 3:00 PM – 5:30 PM
Sun and Moon Studios, 33464 SW Havlik Dr, Scappoose, OR 97056, USA
Experience the magic of 'Winter Serenity' ❄️✨—a day dedicated to recharging your body, mind, and soul. Immerse yourself in the soothing flow of yoga, bask in the harmonious vibrations of sound healing, and savor warm, nourishing seasonal delights that will leave you feeling refreshed and renewed.
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Are you ready to help yourself overcome pelvic floor pain or incontinence issues?

the anatomy and biomechanics of the pelvic floor
breathing practices
asana poses
common pelvic floor problems

Pelvic Floor Workshop

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Are you a mother or do you have a mother in your life who never takes time for herself? Join us for 3 hours to destress, reflect and enjoy the day.
We will all meet at Sun & Moon Studios
Drive to a hike a short distance away.
Enjoy a refreshing yoga flow
Drink wine and eat chocolate
There will also be a prompt for you to right about self care in your journal.
This is your day to indulge and recharge. You deserve it Mama!

Mother's Day Event

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​Upcoming Events

Upcoming Workshops

Past Events

Upcoming Events