top of page

Core & Flow

  • 1 hour
  • Havlik Drive

Service Description

Elevate your yoga practice with our “Moderate Intensity Core and Flow Yoga” class, designed to harmonize the body, mind, and breath while strengthening your core and improving flexibility. This class strikes the perfect balance between flowing sequences and targeted core exercises, making it suitable for practitioners of various levels looking for a moderate challenge.

Upcoming Sessions

Cancellation Policy

Given the limited availability of group personal training slots, we regret to inform you that refunds are not permitted for missed training sessions. However, we offer the opportunity to make up any missed sessions during our next 6-week training cycle.

Contact Details

  • 33464 Havlik Dr, Scappoose, OR 97056, USA


bottom of page